Not just therapy. A shift in how you see yourself, your past, and what’s possible.
Heal the Core. Shift the Path.
Therapy at Coreshift Counseling is more than symptom management- it’s about rediscovering your strengths, rewriting the stories you’ve internalized that no longer serve you, and building a life aligned with who you are at your core. We work closely with teens, young adults, and individuals navigating stress, anxiety, burnout, self-worth challenges, and major life transitions. We offer both in-person and virtual sessions. Together, we create space for healing, mindset growth, evolution of self, and lasting change.
The Coreshift Approach
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Personalized Therapy Journeys
Therapy tailored to you — whether you’re navigating a specific challenge or seeking deeper self-discovery, your journey evolves as you do. We’ll set goals together, explore what matters most to you, and adjust our approach along the way — Making space for growth, healing, and the unexpected turns life can bring.
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Reclaim Framework™ Workshops
COMING SOON
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Therapy for Therapists
Therapy for therapists isn’t about going back to basics — it’s about honoring your complexity. Our work together might explore emotional residue, ethical weight, blurred boundaries, or the quiet pressure to always appear steady. This is a space to reflect deeply — without needing to explain the work you do.
The Coreshift Philosophy
You Know You Best
You are the expert on your own life. Our role is to listen, understand, and walk alongside you—helping you uncover what’s already within you while offering the support and perspective to move forward with confidence.
Rooted in What Works
We blend proven tools with real, human connection. From practical strategies you can use right away to deeper work that helps you heal and grow, everything we do is meant to create meaningful, purposeful transformation.
A Space to Just Be You
Whether we meet online or in person, you’ll have a safe, judgement-free space to lay down the weight you’ve been carrying, and simply be. This is where you can show up exactly as you are—on your best days, your hardest days, and the days that fall somewhere in between.
Here when you’re ready
You’ve made it this far for a reason. Trust your timing. We’re here to walk with you as you take the next step.
